About
Dr. Sonali Lal is the Medical Director and co-founder of Integrative Spine and Sports, Manhattan’s leading center for non-surgical pain relief, physical rehabilitation, and aesthetic medicine in New York City

Dr. Sonali Lal is a board-certified sports medicine doctor and regenerative medicine specialist.
At Dr. Sonali Lal’s clinic, we specialize in musculoskeletal, sports, and regenerative medicine, providing expert rehabilitative care and patient education. With decades of experience, our dedicated team focuses on nonsurgical treatments, rehabilitation, and preventative care to promote healing, restore function, and relieve pain. Our mission is to enhance mobility, prevent injuries, and support long-term well-being.
As a leader in regenerative medicine, Dr. Sonali Lal integrates advanced, noninvasive treatments with traditional therapies to address the root causes of pain and injuries. Patients benefit from a multidisciplinary approach, including physiatry, chiropractic care, podiatry, and physical therapy, ensuring comprehensive and personalized care.
Personalized, Multidisciplinary Care
Every patient is unique, and our approach reflects that. Whether you're an athlete, an active individual, or seeking to regain mobility, Dr. Sonali creates customized treatment plans tailored to your specific needs
Dr. Sonali Lal specializes in personalized, non-surgical treatments for pain management, rehabilitation, and sports medicine. With expertise in regenerative therapies, spine care, and musculoskeletal health, she tailors treatment plans to meet the unique needs of each patient—whether they are athletes, active individuals, or those experiencing mobility issues due to aging or injury. Her approach combines advanced medical techniques with therapeutic exercises, lifestyle modifications, and injury prevention strategies to promote long-term recovery. Committed to patient-centered care, Dr. Lal ensures every individual receives expert guidance and compassionate support throughout their healing journey.







Committed to helping patients heal without unnecessary surgery, Dr. Sonali prioritizes fast, effective recovery with minimal discomfort. She provides personalized care, integrating advanced techniques, traditional therapies, and rehabilitation for optimal healing.
Healing Through
Regenerative Medicine
opening hours
Mon to Fri 9:00 AM to 5:00 PM