Treating Ankle / Foot Pain Without Surgery
Ankles and feet are essential for balance, support, and movement. Injuries or damage can cause persistent pain and limit mobility. Non-surgical treatments help relieve pain, restore function, and improve mobility.

Ankles and feet provide balance, support, and movement, but injuries, osteoarthritis, and plantar fasciitis can cause pain, stiffness, and reduced mobility. Common causes include aging, overuse, poor footwear, and inflammation. Symptoms range from swelling and joint instability to stabbing heel pain.
Diagnosis involves physical exams and imaging. Non-surgical treatments like PRP, EMTT, and laser therapy help relieve pain, restore function, and promote long-term healing.
Foot & Ankle Osteoarthritis
Causes:
Osteoarthritis in the foot or ankle leads to joint deterioration, causing pain, stiffness, swelling, and reduced mobility. This degenerative condition worsens over time, affecting daily movement.Common causes include aging, genetics, obesity, prior injuries, overuse, and pre-existing conditions. These factors contribute to joint wear and inflammation.
Symptoms :
- Pain that worsens with activity
- Swelling and inflammation
- Joint instability
- Reduced range of motion
- Locking or catching sensation in the joint
Diagnosis:
A proper diagnosis involves a detailed assessment of symptoms, physical examination, and imaging tests like MRI or ultrasound. Evaluating pain levels, mobility, and joint function helps determine the best treatment approach.

Plantar Fasciitis
Causes :
This condition can result from factors such as excessive weight, high arches, prolonged standing, tight calf muscles, improper footwear, exercising on hard surfaces, or sudden increases in physical activity. These factors put strain on the plantar fascia, causing inflammation and pain.
Symptoms :
- Sharp pain after jumping or sudden movement
- Intense morning pain or discomfort after inactivity
- Stabbing or bruised sensation in the heel
- Pain or stiffness in the foot’s arch or Achilles tendon
- Swelling or redness around the heel
Diagnosis :
Diagnosis involves a detailed evaluation of symptoms, a physical examination to assess pain points, and imaging tests like ultrasound or MRI to confirm inflammation and rule out other conditions.

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