Treating Hip Pain Without Surgery

Causes:

Hip osteoarthritis is a degenerative condition caused by the breakdown of cartilage and joint fluid, leading to pain, stiffness, and reduced mobility. While the exact cause is unknown, several factors increase the risk, including aging, obesity, genetics, structural abnormalities, previous injuries, and inflammatory conditions like rheumatoid arthritis. Overuse and repetitive strain on the joint can also contribute to its progression.

Symptoms :

• Pain worsening with activity
• Groin or buttock discomfort
• Outer hip or thigh pain (bursitis)
• Limping or difficulty walking
• Stiffness and limited range of motion

Diagnosis:

A proper diagnosis involves a detailed evaluation of symptoms, a physical examination to assess pain levels, flexibility, and muscle strength, and imaging tests such as MRI or ultrasound. These help determine the extent of joint damage and guide the best course of treatment.

Causes :

The hip joint is lined with a layer of fibrocartilage called the labrum, which cushions and stabilizes movement. Labral tears can occur due to overuse, traumatic injury, joint misalignment, or degenerative conditions like osteoarthritis. These factors weaken the labrum, leading to discomfort and reduced mobility.

Symptoms :

• Grinding, popping, or "sticking" sensation in the hip socket
• Pain, especially at night
• Reduced range of motion in the hip
• Loss of hip strength

Diagnosis :

A comprehensive diagnosis includes a physical assessment to evaluate pain, mobility, and joint function. Imaging tests like MRI or ultrasound help identify labral damage and guide treatment planning.