Welcome!
Hi! I’m Dr. Sonali Lal.
Thank you for joining me on my new adventure! I felt it was time to start something new and put all of my work in one place, and that’s how this new website, sonalimd.com, came into existence.
As I learned new life lessons, health and wellness tips, and cutting-edge procedures, it felt a little hollow just to keep them to myself.
Lately, my gut has been telling me to share more.
Let me give you some context: I'm all about getting the most out of every moment (and yes--sometimes that means getting the most out of RESTING). But it always includes learning more in my field, doing more for my family, treating my patients as well as I can, and helping them get better, faster.
I've found myself on a journey to become the best doctor, mom, friend, and business owner I can be. And it is *not* a smooth ride. But I think it's a relatable one.
I’ve also been noticing a pattern in my work: regenerative medicine and sports medicine at Integrative Spine and Sports, regenerative aesthetics at RejuvaMed, and more. There's so much regeneration everywhere I turn that everything I do is steeped in the idea of renewal and improvement while (hopefully) staying grounded.
I finally found a way to put it all together, and I’m so excited to share it with you.
That’s why I’ve launched this website and why I’m here with you today.
I want to help people Live Life Better.
And that’s what this site is about. I needed a place to combine everything I do and, more importantly, for my patients to be able to see everything, come together, hear from me, and learn more to get whatever help they may need.
Check it out, sign up for my newsletter, and let me know what you think! Let's take this journey together!
Here's what you can expect:
Health Tips. I’m going to be providing you with tips you can do to Live Life Better at home and equip you with more information to help you even when you need to see a doctor.
Special Offers. You will be the first to know about promotions I’m offering at my practices and have VIP access to discount codes and information about helpful treatments and new therapies in regenerative and aesthetic medicine.
Collabs with my colleagues to help us all Live Life Better.
Real talk about experiences that we all share: lifestyle needs, health tips, aches and pains, running businesses, and so much more.
Twice a month newsletter keeping us all connected.
To my dear patients: thank you so much for giving me the joy of helping you.
I am really excited about the year ahead. Thank you all for being here!
- Sonali Lal, MD 🌺
