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Dr. Sonali Lal M.D.

Upper West Side Precision Care

Trigger Point Injections: A Patient-Centered Approach

Dr. Sonali Lal, M.D., specialized, image-guided techniques to find lasting relief from chronic muscle pain and stubborn knots.

Dr. Sonali Lal
Dr. Lal with Patient

Expertise from Manhattan's Leading Physiatrist

"I regularly perform trigger point injections at my Upper West Side clinic, helping patients across Manhattan find relief from chronic muscle pain through precise, non-surgical care." — Dr. Sonali Lal, M.D.

I am Dr. Sonali Lal, M.D., a board-certified physiatrist with over 20 years of experience. I specialize in identifying dysfunctional muscle fibers—often called "knots"—that cause radiating discomfort and stiffness. My approach doesn't just mask pain; it addresses the root cause to prevent it from returning.

Attending Physician at NewYork–Presbyterian Hospital

Precision Diagnosis: Identifying the Source

Muscle pain is often misunderstood. That is why a precise, detailed evaluation is the foundation of my practice.

Palpation

Identifying active trigger points within specific muscles.

Pain Mapping

Tracing referred pain patterns that often cause headaches or shoulder pain.

Posture Scan

Assessing movement patterns and musculoskeletal alignment.

Lifestyle Review

Understanding your daily routine on the Upper West Side.

The Step-By-Step Procedure

1

Identifying the Trigger Point

I carefully locate the exact muscle knot responsible for your symptoms.

2

Preparing the Area

The skin is cleaned and prepared using sterile, professional techniques.

3

Targeted Injection

Using a fine needle, I inject a small amount of solution directly into the point. The mechanical effect often releases the muscle immediately.

Benefits: Relaxed muscle fibers, improved blood flow, reduced pain, and restored function.

Medical Procedure
Imaging

Precision Imaging

Treatment Plan

Customized Plans

Root Cause

Root Cause Education

Treatment Options

Multiple Options

Patient Success Stories

Hear from patients who found relief and regained their quality of life through Dr. Lal's specialized care.

Ready for Relief?

Schedule your consultation today on the Upper West Side.

Book Now

Verified Google Reviews

Recognized Academic & Clinical Excellence

  • Castle Connolly Best Doctors in NYC
  • Assistant Clinical Professor at Columbia University
  • Featured in The New York Times and New York Magazine
  • Published author in interventional orthopedics
  • Recognized as “Best Woman in Medicine”
Dr. Lal Credentials

Frequently Asked Questions

What are trigger point injections?

Trigger point injections are a treatment used to relieve pain in tight muscle knots by injecting medication directly into the affected area.

Are trigger point injections painful?

Most patients tolerate the procedure well. You may feel brief discomfort during the injection, followed by relief as the muscle relaxes.

How quickly do trigger point injections work?

Many patients experience relief shortly after the procedure, with continued improvement over the following days.

How many treatments will I need?

The number of treatments depends on the severity of your condition. Some patients need only one session, while others benefit from a series.

Are trigger point injections safe?

Yes, when performed by an experienced physician like Dr. Lal, trigger point injections are safe and effective.

Contact Us

Location

240 West 73rd Street
New York, NY 10023

Opening Hours

Mon to Fri: 9:00 AM – 5:00 PM

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